An Algerian professor warns of the danger of vitamins and nutritional supplements in 2023
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Algerian Dr. Fathi Ben Achenho confirmed in press statements published by the Algerian national television and some local media.
The use of nutritional supplements by students who are about to pass the baccalaureate exams will lead to prior failure due to the negative effects it causes on the psychological and physical side.
Which exposes its owner to circumstances and results completely opposite to the desired goal, because the Algerian mentality refuses to fail, and therefore the Algerian student resorts to stripping himself of responsibility.
What are the harms of nutritional supplements?
And self-reliance with regard to the issue of success or failure, because these vitamins, and specifically vitamin C, are considered as physical and mental drugs.
Where it is used to treat drug addiction, in addition to the fact that the body obtains a random amount of vitamins per day that is incompatible with the brain system.
Due to the limited needs of the pituitary gland, which is responsible for achieving balance in the body, and supplying it with the hormones it needs.
Are vitamins harmful to humans?
Which causes the emergence of adverse physical and mental health disorders, difficulty sleeping, concentration and poor memory, and therefore relying on medicines to strengthen memory and concentration is wrong information.
Thus, a person tries to exceed his physiological capabilities by using these supplements, which causes disorders and “100 percent adverse” results for physical and mental health.
What is the treatment for poor concentration and difficulty sleeping?
Dr. Fathi bin Achenho confirms the most prominent of which is difficulty sleeping, concentration and poor memory, and therefore relying on medications to strengthen memory and concentration is incorrect information.
The biggest evidence is the lack of a cure for Alzheimer's disease, which destroys brain cells, leading to problems in thinking and behavior and a gradual loss of memory.
In the same context, Ben “Achenho” explained that the consumption of nutritional supplements by many of those who are about to pass the “baccalaureate” exam.
This is despite the fact that failure is part of life, and therefore the student resorts to stripping himself of responsibility and relying on himself with regard to the issue of success or failure.
What does vitamin C do to you?
The doctor also warned that these vitamins, the most famous of which is “vitamin C”, are considered as physical and mental drugs, as they are used to treat drug addiction.
In addition, the body obtaining a random amount of vitamins per day may be incompatible with the brain system due to the limited needs of the pituitary gland, which is responsible for achieving balance in the body and supplying it with the hormones it needs.
Thus, a person tries to exceed his physiological capabilities by using these supplements, which causes disorders and adverse results for the physical and mental health of a person.
When should vitamins be taken?
Whereas, the Algerian doctor indicated that it is the responsibility of the concerned authorities and the Ministry of Health to intervene to eliminate advertisements promoting nutritional supplements.
As well as working on informing and educating families and instilling health education in educational institutions in Algeria.
In this context, he advised to leave all kinds of nutritional supplements and maintain a healthy lifestyle and balanced nutrition, stressing the need to practice physical movements daily and respect sleep times.
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